The best way to counteract the action of free radicals and thereof the harmful effects of oxidative stress is to provide the necessary antioxidants, with an adequate intake of antioxidants in the diet.
An antioxidant in the diet is an existing substance in foods that significantly reduces the adverse effects of both oxygenated and nitrogenated free radicals, during the normal physiological functioning of the human body. “Antioxidants are substances or compounds that protect the cells of our organism against free radicals, which cause cell oxidation and accelerate aging”. A balanced diet is essential for health because it helps prevent cardiovascular disease, diabetes, obesity, some types of cancer, etc
With e-BQC health, it is possible to know the level of antioxidants of the patient and adapt their diet accordingly.