The best way to counteract the action of free radicals and thereof the harmful effects of oxidative stress, is to provide the necessary antioxidants, with an adecuate intake of antioxidants in the diet.
An antioxidant in the diet is an existing substance in foods that significantly reduces the adverse effects of both oxygenated and nitrogenated free radicals, during the normal physiological functioning of the human body. “Antioxidants are substances or compounds that protect the cells of our organism against free radicals, which cause cell oxidation and accelerate aging”. A balanced diet is essential for health because it helps prevent cardiovascular disease, diabetes , obesity, some types of cancer, etc
With e-BQC health it is possible to know the level of antioxidants of the patient and adapt their diet accordingly.